06 Oct JOURNALING: CHARTING YOUR PATH TO SUCCESSFUL DAY TRADING
A large volume of professional literature has been published on the benefits of journaling, particularly in the fields of mental health and psychology. Not unlike the lockable diaries that children and adolescents in earlier times hid under their mattresses, journals are a way of recording experiences, thoughts, and feelings as a way of understanding them more clearly. In terms of mental health, journaling is sometimes recommended as a means of managing anxiety, reducing stress, and coping...